Genesis Personal Fitness provides a variety of platinum standard testing and expert consultation services for individuals looking to learn more about their body compostion and metabolism
Let our certified wellness coach help you integrate health into your busy life. Find balance within the pressures of work, family life, fitness and health goals. Address both mental and physical health together
LIFE AS IT WAS MEANT TO BE
MIND . BODY . SOUL
For 30 years, I’ve been ‘dieting’ off and on. I never knew how to eat healthy. Junk food was a constant companion. As food became my friend, the bathroom scale became my enemy. I was upset at my appearance and felt awful whenever I had to have my picture taken. I was heavy, miserable and uncomfortable. Genesis Personal Fitness helped me lose 44 pounds without special foods or long hours in the gym. Genesis Personal Fitness helped me conquer a life-long battle with weight loss. It will work for you too.
Genesis Personal Fitness gave me a personalized program that blended proven, monitored exercise and balanced nutrition with motivational support and coaching that created a plan that helped me achieve the success I was after. Even after a full year of reaching my goal weight, I am still keeping the weight off. Hallelujah!
Genesis Personal Fitness gave me a personalized program that blended proven, monitored exercise and balanced nutrition with motivational support and coaching that created a plan that helped me achieve the success I was after.
Four years of college, stress, poor eating habits, and less activity left me with a BIG weight problem. And while I tried other things to lose weight, Genesis is the only thing that worked… it changed my life! In just 6 months, I lost 77 lbs.
OUR TRAINING & WEIGHT MANAGEMENT PACKAGES
1 on 1 Personal Training
Your Genesis Certified trainer will design a Genesis exercise program specifically for you based on your fitness, strength, health and wellness goals. Using a combination of safe Nautilus equipment and our Technogym Kinesis machine you will get full body workout that will build lean muscle and boost your metabolism for 72 hours, in only 30 minutes!
You, along with no more than 8 other people are led by one of our Genesis Certified trainers through a series of exercises using our Nautilus equipment. We intentionally limit the number of participants so that each client can be closely monitored to ensure proper form and technique.
With our combo training package you get to experience the personalized service of 1 on 1 training and our small group training classes.
An 8 Week Program where you get to work with one of our Certified Nutrition coaches to develop an ‘eating’ plan, not a diet, that will help increase your metabolism and burn unwanted fat.
An 8 week program where you work with our certified wellness coach to help you achieve goals, identify barriers, manage stress and achieve balance in your life.
Anti-Aging Exercise Program
Our exclusive Genesis ANTI-AGING EXERCISE Program has been designed to incorporate the right combination of strength, cardiovascular and flexibility exercise.
Your exercise program will be customized to your needs and goals, taking into account your age, existing health, current level of daily activity, past exercise history, dietary habits, current lifestyle, and budget, which are all determined during an initial fitness assessment and evaluation.