BUILD STRONG LEAN MUSCLE

Increase Strength and Power

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JOIN WITH US

LOSE WEIGHT KEEP IT OFF

Sustainable eating plans - NO DIETS

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TRAIN SMARTER NOT HARDER

GIVE US 30 MINUTES TWICE A WEEK AND WE WILL GIVE YOU GREAT RESULTS

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WEIGHT LOSS

The Genesis Weight Loss & Lifestyle Program is personalized for each individual.  One diet does NOT work for everyone.

STRENGTH TRAINING

Our specialized Genesis Strength Training Program is called Metabolic Resistance Training (M.R.T.)

METABOLISM TESTING

Genesis Personal Fitness provides a variety of platinum standard testing and expert consultation services for individuals looking to learn more about their body compostion and metabolism

WELLNESS COACHING

Let our certified wellness coach help you integrate health into your busy life.  Find balance within the pressures of work, family life, fitness and health goals.  Address both mental and physical health together

LIFE AS IT WAS MEANT TO BE

MIND . BODY . SOUL

exercise
Mind-body-spirit
get-fitness

OUR TRAINING & WEIGHT MANAGEMENT PACKAGES

1 on 1 Personal Training

Your Genesis Certified trainer will design a Genesis exercise program specifically for you based on your fitness, strength, health and wellness goals. Using a combination of safe Nautilus equipment and our Technogym Kinesis machine you will get full body workout that will build lean muscle and boost your metabolism for 72 hours, in only 30 minutes!  

Group Training

You, along with no more than 8 other people are led by one of our Genesis Certified trainers through a series of exercises using our Nautilus equipment.  We intentionally limit the number of participants so that each client can be closely monitored to ensure proper form and technique.

Combo Training

With our combo training package you get to experience the personalized service of 1 on 1 training and our small group training classes.

Weight Loss

An 8 Week Program where you get to work with one of our Certified Nutrition coaches to develop an ‘eating’ plan, not a diet, that will help increase your metabolism and burn unwanted fat.

Wellness Coaching

An 8 week program where you work with our certified wellness coach to help you achieve goals, identify barriers, manage stress and achieve balance in your life.

Anti-Aging Exercise Program

Our exclusive Genesis ANTI-AGING EXERCISE Program has been designed to incorporate the right combination of strength, cardiovascular and flexibility exercise. 

Your exercise program will be customized to your needs and goals, taking into account your age, existing health, current level of daily activity, past exercise history, dietary habits, current lifestyle, and budget, which are all determined during an initial fitness assessment and evaluation.

GROUP CLASS SCHEDULE

  • G45 TI
  • 6:30am- 7:15am
  • G45 TI
  • 7:15am- 8:00am
  • G45 TI
  • 9:30am- 10:15am
  • G45 TI
  • 10:15am- 11:00am
  • G30
  • 5:30pm- 6:00pm
  • G30
  • 6:00pm- 6:30pm
  • G45 TI
  • 7:15am- 8:00am
  • G45 TI
  • 9:30am- 10:15am
  • G30
  • 5:00pm- 5:30pm
  • G45 TI
  • 6:30am- 7:15am
  • G45 TI
  • 7:15am- 8:00am
  • G45 TI
  • 9:30am- 10:15am
  • G45 TI
  • 10:15am- 11:00am
  • G30
  • 5:30pm- 6:00pm
  • G30
  • 6:00pm- 6:30pm
  • G45 TI
  • 7:15am- 8:00am
  • G45 TI
  • 9:30am- 10:15am
  • G30
  • 5:00pm- 5:30pm
  • G30
  • 6:00pm- 6:30pm
  • G45 TI
  • 6:30am- 7:15am
  • G45 TI
  • 7:15am- 8:00am
  • G45 TI
  • 9:30am- 10:15am
  • G45 TI
  • 10:15am- 11:00am
  • G45 TI
  • 7:00am- 7:45am
  • G45 TI
  • 7:45am- 8:30am
  • G45 TI
  • 9:00am- 9:45am
  • G45 TI
  • 9:45am- 10:30am