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Metabolism Testing
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All About Metabolism Testing At Genesis Personal Fitness
Metabolism testing is a key component to the success you achieve at Genesis Personal Fitness Here are some videos, audios and articles on the importance of this new state-of-the-art technology.
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FAQ's About Our Metabolic And VO2 Testing
Rich Farina, M.S., Human Performance Specialist
Are you unable to lose weight in spite of exercise? Are you looking for maximum results? Interested in improving your athletic performance? Have you hit a plateau in your training program? Would you like to take the "guesswork" out of training? This is where Metabolic Testing comes in. Here are some Answers to Frequently Asked Questions about the new Metabolic Testing we offer our clients at Genesis Personal Fitness . . . keep reading
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ONLINE VIDEO: Metabolic Testing - Exercise Smarter, Not Harder
Everyone's response to exercise is unique. To get the best results, it is very important to know the correct exercise intensity that will provide the optimum, sustainable burn of fat and calories, improve your fitness and your lifestyle performance. Having an Exercise Metabolic Assessment using The New Leaf Active Metabolic Assessment System eliminates the guesswork that defeats most diet, nutrition, and exercise programs . . . keep reading
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Knowing How To Burn The Fat... And Keep The Muscle!
Exercise is a wonderful thing, except when it doesn't yield the results you had hoped for. Yes, it's true, we can certainly make an argument for all the healthy things that exercise can do for us, but when it's difficult enough to fit exercise into our busy schedule, we want to make every minute of effort count, right? . . . keep reading
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| Here's what our clients are saying ...
"I was serious about wanting to live healthy and get the most out of life – Genesis Personal Fitness not only showed me the way, but made sure I got there. Genesis works. And you definitely get what you pay for – in time, energy, money, health, and quality of life – and you get it for the long run."
-- Ryan Parry
"For me, the Genesis Personal Fitness Program has been a big success. I had tried other weight loss methods before and would sometimes actually lose weight but it would never last long. In my first 26 weeks, I lost 41 pounds and 54 inches! I feel so much better about myself, both physically and emotionally. Joining Genesis Personal Fitness changed my life and I am so glad that I decided to take that "first step!"
-- Patti Stroup
"I love the support I get from my nutrition coach and how the exercise instructors keep me motivated and push me. I just love it. The people are great and I enjoy the camaraderie. It’s the best thing I’ve ever done for myself!"
-- Mark Tate
"Genesis Personal Fitness gave me a personalized program that blended proven, monitored exercise and balanced nutrition with motivational support and coaching that created a plan that helped me achieve the success I was after."
-- Bency Thomas
"Practicing law really took its toll on me; I let myself go physically and it started to affect my performance in the courtroom. Genesis Personal Fitness gave me the motivation and skill set to recapture my edge... and ultimately recapture my life."
-- Mark Reilly |
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The Genesis Difference
