All About Metabolism Testing At Genesis Personal Fitness


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Home | Metabolism Testing

All About Metabolism Testing At Genesis Personal Fitness

Metabolism testing is a key component to the success you achieve at Genesis Personal Fitness Here are some videos, audios and articles on the importance of this new state-of-the-art technology.

ONLINE AUDIO: Interview With Metabolic Testing Specialist Andrew Byard, M.A.

To maintain a healthy lifestyle, you have to exercise. There's no question about it! But there are many questions about the most effective ways to exercise. Listen in on this interview with Andrew Byard, M.A. of New Leaf Health & Fitness Assessment Systems when he talks about metabolism, exercise, and the best ways to make both work for you . . . see more here

What Do Those Heart Rate Zones Mean?

After completing your Exercise Metabolic Assessment (EMR), you learn what heart rate zones are best for you to exercise in. But what exactly do they mean? . . . see more here