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Join Our 6-Week Weight Loss Boot Cam . . .
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Join Our 6-Week Weight Loss Boot Camp When You ABSOLUTELY Have To Lose Those Unwanted Extra Pounds Fast!
Are you tired of struggling with your weight? Have you gotten lost in all the confusion about which diet to follow to lose your extra pounds? Do you think you know what to do and how to eat, but can't find the motivation to stick with it long enough to see results?
Then our Genesis 6-Week Weight Loss Boot Camp Programs are just for you. Whether you are looking to fit into jeans you haven't worn in ten years, get rid of that spare tire, or vanish those "thunder thighs", we offer the perfect way to complement your Genesis Exercise Program with two proven Boot Camp Programs designed specifically to help you reach your personal weight loss goals.
You'll look - and feel - better than you have in years. It doesn't matter if you have to lose a little or a lot of weight, without all that extra fat around your middle... or elsewhere... you'll enjoy all those activities you use to enjoy and likely be better at them. You'll be proud - not embarrassed - to stroll in shorts or down the beach in your bathing suit!
We Offer Two Proven 6-Week Weight Loss Boot Camps
By studying the science behind human metabolism and weight gain, we've developed a sure-fire way for anyone to lose as much fat weight as they want. There's no easier, safer, or faster way that with our Genesis 6-Week Weight Loss Boot Camp Programs.
* The Genesis Jumpstart Weight Loss Boot Camp (beginners)
This is the perfect program for both men and women who want to start getting their metabolisms moving in the right direction to achieve timely, predictable weight loss while exercising here at Genesis. Over a six-week period, you'll learn what, when, and how to eat to lose fat, maintain your muscle tone, raise your energy levels, and enhance your body's overall performance. You'll learn the proven skills you need to choose the right foods for losing weight, design your own meals, eat to improve your metabolism's fat-burning potential, and much more! Participants in past Genesis "Jumpstart" Weight Loss Boot Camps have lost up to 20 lbs. in just 6 weeks!
* The Genesis Accelerated Weight Loss Intensive Boot Camp (advanced)
This Bootcamp is a powerful, 3-Stage fat-loss intensive program reserved for those who want to accelerate their body's ability to drop those extra pounds quickly, but who also have the determination and willingness to "do whatever it takes" to achieve their goals. Many of our clients who participate in this Bootcamp are astonished at the amount of weight (fat) they can lose in a short amount of time, yet still in a healthy and safe manner. Genesis clients who have already completed our Jumpstart Weight Loss Boot Camp or who have previously completed one of our Healthy Lifestyle Nutrition Programs are best suited for success in this Boot Camp program. Participants in past Genesis Accelerated Weight Loss Intensive Boot Camps have lost up to 35+ lbs. in just 6 weeks!
Both Boot Camp Programs are led by Rich Farina, M.S., who is our resident exercise physiologist and "human performance expert" that has personally coached over 3,000 people in areas of health, fitness, and weight loss over his 28-year career. If you have ever been coached or trained by Rich at Genesis, you know he is a "get the job done" kind of person. And several Genesis clients will attest to the fact that when Rich coaches you... YOU LOSE THE WEIGHT YOU WANT TO LOSE!
Each of our Boot Camps are limited to ONLY 10 CLIENTS.
Weight Loss Boot Camp Program Details
- Pre-Boot Camp Assessment - to find out your starting point, we perform a complete assessment that includes measurement of your weight, body composition (with both skinfold calipers and bio-electrical impedence methods), 5 circumference measurements around areas you are likely to lose your body fat, and "Before" Photos.
- Four "Live" 1-Hour Bi-Weekly Workshops that are held in a small group format every other Saturday morning where you receive evolving eating plans and specialized weight loss exercise instruction. At the end of each workshop, there is ample time for answering your questions and troubleshooting issues.
- Daily Progress Review By Email to insure you stay committed and accountable to your weight loss goal. Each day, your Boot Camp Coach reviews what you've eaten and how you've exercised the prior day, and then helps you "course correct" right away for the best possible results.
- BONUS: Group Coaching Through Our Website's Discussion Forum where you can post questions and get answers about your eating plan, exercise regimen, or weight loss progress as needed.
- BONUS: Access To Special Articles, Audios, And Worksheets just for Boot Camp participants that will supplement the information provided in the Bi-Weekly Boot Camp Workshops and help you understand the process and results as you go through the Weight Loss Boot Camp.
- BONUS: Additional Weight Loss Tips, Techniques & Motivators that aren't part of the core 6-Week Weight Loss Boot Camp but sent to you periodically by email to keep you moving forward with your weight loss progress and help you shed even more pounds during the 6 weeks.
- Post-Boot Camp Assessment - once again, we'll perform a complete assessment AFTER you've worked to get slimmer. It will include weight, body composition (with both skinfold calipers and bio-electrical impedence methods), 5 circumference measurements around areas you are likely to lose your body fat, and "After" Photos. We even provide you with a Boot Camp Results Report complete with your comparative photos and stats.
What Others Say About The Bootcamp...
"The Boot Camp exceeded my expectations. I found the plan easy to fit into my busy lifestyle with fantastic motivation and tips to help me be successful which I was beyond my expectations." Cindy Sullivan
"Even after I signed up, I had doubts whether I could stick with it. I just felt like I had no self control left when it came to eating. After the 1st meeting, I started feeling like I could. I started looking forward to the newsletters & meetings. When you are part of a group, you feel stronger & more capable. I feel if I can do it, anyone can!" Lauri Evans
"The Boot Camp provided the focus and direction that I needed to combine an eating plan, circuit training and cardio in order to maximize weight loss and fat loss in a rather simplistic format." Gail Titus
"The Boot Camp surpassed my expectations. I've seen changes in my body that I did not expect. I am beyond pleased with my results... I love how I feel after completing bootcamp. It felt so good to be "pushed" to optimum fitness. I think the biggest effect of the Boot Camp for me was mental. I feel so good about myself. I just didn't expect to be so happy!" Sandy Weidling
How & Where To Sign Up
Since our Weight Loss Boot Camp Programs always fill-up quickly, contact us right away at 215-504-0100 to be sure you get one of the 10 Boot Camp Seats available in our next Boot Camp Series. If you are not already a Genesis Client, we'll discuss your options for becoming one so you can achieve all of your weight loss goals in one place.
For additional information about becoming a Genesis Client and reserving a seat in one of our upcoming 6-Week Weight Loss Boot Camps, please contact us at our Center at 215-504-0100.
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The Genesis Difference
