"I started a program at Genesis Personal Fitness because I knew I had to do something about my health."

My wife heard about the programs offered at Genesis for weight loss and health recovery.  I have never been in an exercise program before. 

I tried a bunch of diets.  I even had a physician give me Phen-Phen.  Of course, I discovered that nothing really worked because you gain it right back - especially the quick fixes like Nutri-System and Atkins.

After about 26 weeks at Genesis Personal Fitness, I lost 50 pounds.  Medically, my doctor was surprised when my cholesterol dropped 80 points and my diabetes is at a more manageable borderline status. 

When I started at Genesis I would be out of breath after 5 minutes riding on the bicycle.  This summer I rode for over an hour at the shore.  It felt so good that I could actually do it.
 
I cannot tell you how much better I feel getting into clothes.  Now I shop for regular clothes instead of paying premium prices at 'big and tall' shops. 

I never went to a regular gym because there are usually muscle-heads there.  At Genesis Personal Fitness, it is more relaxed and comfortable.  Thank you, Genesis."