For Sharon Prim, Genesis Personal Fitness helped her conquer a life-long battle with weight loss.   

"For 30 years, I've been 'dieting' off and on.  I never knew how to eat healthy.  Junk food was a constant companion.  I was so overwhelmed with the information swirling around me on exercise and dieting that I didn't even try to eat healthy.  I was raising two small children and I turned to food for comfort.  As food became my friend, the bathroom scale became my enemy.  20...30...40 pounds overweight.

I was obsessive about my weight.  My eating habits were lousy and I was always too busy to eat healthy.  I was upset at my appearance and certainly did not enjoy shopping for clothing, especially bathing suits. And I felt awful whenever I had to have my picture taken.  I was heavy, miserable and uncomfortable.  I was a closet eater and simply out of control.

Genesis handed me a customized program that took into account all the barriers that always got in the way of successfully losing weight and keeping it off.  As soon as I had my program I felt empowered.  It was simple - it made perfect sense to me because it was made just for me.  Twelve short weeks later, I'd melted from a plump size 16 to a sleek size 10.  During the next twelve weeks I breezed my way down to my current size 6; all without pills, potions or pre-packaged foods.  It all seemed so effortless!

Genesis seemed to understand my weight concerns.  There was never any sales pitch.  I never felt pressured.  I felt at ease that there were no 'memberships'.  The focus was on my needs and me.  I finally learned my body type and how certain foods at certain times of day were keeping me fat!  I learned about my metabolism and how easy it was to eat and lose weight.  My program, my personal training - in no time at all my body was getting stronger and fitter. The best part about my Genesis Program is that it helped me gain control of me -- now I am in control.  Now eating healthier and exercising regularly is a habit - an easy habit that is part of my lifestyle.

Genesis Personal Fitness helped me lose 44 pounds without special foods, long hours in the gym, or any other time-consuming nonsense. You know, even though life gets in the way sometimes, I look forward to and could rely on my Genesis program.

For the first time, I look younger and feel younger.  My body feels great - no more aches and pains from that excess weight.  Best of all, losing weight with the Genesis Program gave me the confidence to throw out all my old fat clothes.  Getting ready for work used to be a chore.  Now I know I'll never wear those frumpy clothes again!  I'm proud of my new look and enjoy taking an interest in my appearance.

I conquered a life-long battle with weight loss with the help of Genesis Personal Fitness.  You can, too.  Thank you Genesis."