Look Thinner & Feel Younger Than You Did 5, 10, Even 20 Years Ago!

Let's face it... you're not 22 anymore.  If you want to get back in shape, shed some pounds, and look better than you have in years, you need age-appropriate nutrition and a fitness program that fits both your busy schedule and your unique health and appearance goals.  And now finally, there is such a program for "grown-ups" just like you.

The crucial decade of your 40's is your best opportunity to:

• Re-build your muscles so they will last and keep their tone.
• Lose the extra pounds of belly fat that seem to "suddenly appear."
• Maximize your nutrition to lose weight and have more energy.
• Protect your heart, body, and brain for the years ahead.

The span between your 40's and 50's is critically important because the habits formed during this decade will determine your level of health abd vitality for the second half of your life!

The "Turning Point"

It seems to happen all of a sudden.  In fact, it can blind-side you.  You get so busy with "doing your life" that you hardly realize that the real you has started to slip away.

For one reason or another, something physical challenges you, like playing volleyball at a family picnic or doing some chores that require some exertion.  And when you don't seem to perform like you use to or bounce back the next day as easily, you start feeling older then you should. 

It's then you realize that you may have gone past the "turning point" - the point at which knowing you should exercise turns into the decision that you "must do something" to hold back the hourglass.

Cutting edge research in nutrition and exercise science is demonstrating just how easy it is to build your best body ever - and outlive, outwit, and outlast folks half your age.  And... what few people realize is that getting fit can also help them excel in the workplace, be better parents, and perform daily tasks with more energy, focus, and prosperity. 

Beyond doing "what's good for you" is a whole host of compelling benefits that directly impact you in how you look, how you feel, and how long you'll live.  In fact, recognizing and understanding that being out of shape can ultimately make its greatest impact right in your wallet and pocketbook.

The 3 Choices

When you hit the 40-something "turning point", you're left with three choices:

If you've opted for Choice #3, then what is the most effective way to exercise on a regular basis without getting hurt, without getting bored, and without wasting time?

The Next Step Is To Begin!

Here at Genesis Personal Fitness®, we understand the plight of having a busy schedule, a career, kids, marriage, and the feeling of always doing for others, but seldom doing for yourself.  We know from working with thousands of clients just like you what you want from an exercise plan and what you don't want.  And we know you don't have a lot of time to spend chasing some unrealistic, fantasy idea of a "goal" that is in someone else's mind... not yours!

It is for you that we created our Genesis Best Body At 40+ Program.  In our 4,000 square-foot facility, we provide you with a personable and well-managed program in which you can experience safe, effective and efficient exercise sessions each and every visit to our Center.  We want your exercise sessions to be productive with the most amount of activity time and without waiting.

At Genesis Personal Fitness®, we work toward keeping a "structured" exercise environment with state-of-the-art equipment so that you can easily make regular exercise an important part of your lifestyle. 

From making appointments to exercise, to keeping careful records of your session-to-session exercise activities, we strive to guide, motivate, and support you as you reach higher and higher levels of personal fitness and personal satisfaction.

As one of our clients put it, "Genesis Personal Fitness® is not only is a place where everyone knows my name, it also is the place that actually delivers the service, quality, and expertise they say they will."

For more information on our Genesis Best Body At 40+ Program and to schedule your Complimentary Consultation, contact us at (215) 504-0100.